🪴 Lucas Silva
Search
Search
Dark mode
Light mode
Explorer
advertisement
anti-consumption
Attention Sovereignty
basil
Bloatware is Harmful
Book Notes - So Good They Can't Ignore You - Cal Newport
Books
bookshelf
browsers
conway-law
diet
digital-minimalism
do-the-thing
future-reading
future-writing
git-setup
How I Reduced my Youtube Usage
how-to-do-nothing
internet
javascript
jenny-odell
libertarianism
meditations-for-mortals
minimalism
mozilla
news
phone-setup
plants
reading-now
science
social-dillema
social-media
Software Engineering
Staff Engineer
supplements
Tech
The Disposessed
thoughts
touch-typing
typing
vim
Writing on Paper
Home
❯
supplements
supplements
Mar 03, 2025
1 min read
Theanine
200g empty stomach in the morning
reduces cortisol
Graph View